Yes, it is possible for reading glasses to cause headaches. This is especially common when someone first starts wearing reading glasses or when they switch to a new prescription. However, there are several factors that can contribute to the development of a glasses headache, and in some cases, it may not be caused by the glasses at all.
Reading glasses can be a helpful tool for those who experience difficulty seeing small print or objects up close.
However, it is not uncommon for people to experience headaches when they first start wearing reading glasses or when they switch to a new prescription.
In this article, we will explore the potential causes of a glasses headache and discuss what you can do if your reading glasses are causing discomfort.
We will answer questions such as: Can reading glasses cause headaches? Can new reading glasses cause headaches? What does a glasses headache feel like? And, what can be done when your glasses give you a headache?
By understanding the potential causes and remedies for a glasses headache, you can find relief and continue to enjoy the benefits of your reading glasses.
Can new reading glasses cause headaches?
As we mentioned previously, itis not uncommon for people to experience headaches when they first start wearing reading glasses or when they switch to a new prescription.
This is because the eyes and brain need time to adjust to the change in vision.
In some cases, the headache may be caused by the glasses not fitting properly or being the wrong prescription.
It is important to have your glasses adjusted by a professional to ensure a proper fit and to have your eyes re-examined if you are experiencing frequent headaches.
What does a glasses headache feel like?
A glasses headache can feel like a dull, constant headache that is located around the temples or forehead.
It may also cause a pressure sensation in the eyes or behind the eyes.
In some cases, the headache may be accompanied by eyestrain or fatigue.
If you are experiencing a glasses headache, it is important to take a break from wearing your glasses and to try and relax your eyes by closing them or looking into the distance.
What to do when your glasses give you a headache?
If you are experiencing a headache while wearing your reading glasses, there are several steps you can take to try and alleviate the discomfort:
Take a break from wearing your glasses and give your eyes a rest
Taking a break from wearing your glasses can be an effective way to alleviate a headache caused by eyestrain.
When you wear glasses, your eyes are constantly focusing on objects at a specific distance, which can cause fatigue and strain on the eye muscles.
By taking a break and giving your eyes a rest, you can allow the muscles to relax and reduce the discomfort caused by eyestrain.
To take a break from wearing your glasses, try closing your eyes or looking into the distance for a few minutes.
You can also try using artificial tears or a warm compress to soothe your eyes.
It is important to remember that your eyes need regular breaks, even if you do not experience discomfort.
Consider setting a timer to remind yourself to take a break every 20-30 minutes, especially if you are working on a computer or reading for an extended period of time.
Make sure your glasses fit properly and are adjusted correctly
Ensuring that your glasses fit properly is an important step in preventing a headache caused by eyestrain.
Ill-fitting glasses can cause discomfort and strain on the eyes, leading to a headache.
Here are a few tips to ensure that your glasses fit properly:
- Make sure the frames sit comfortably on your nose and ears. The frames should not be too tight or too loose, as this can cause discomfort and eyestrain.
- Adjust the nose pads. If the glasses are slipping down your nose, try adjusting the nose pads to a more comfortable position.
- Check the eyepieces. The eyepieces should sit evenly on your face and be centered over your pupils. If they are too high or too low, it can cause eyestrain and discomfort.
- Check the prescription. Make sure that your glasses have the correct prescription for your eyes. Wearing glasses with the wrong prescription can cause eyestrain and headaches.
If you are experiencing discomfort or eyestrain despite properly fitting glasses, it is important to consult with an eye doctor or healthcare professional. They can help determine the cause of the discomfort and provide additional treatment or recommendations to help you find relief.
Consider switching to a different frame or changing the strength of your prescription if necessary.
If you are experiencing a headache while wearing your reading glasses, it is important to consider whether the glasses themselves may be the cause. In some cases, switching to a different frame or changing the strength of your prescription may help alleviate the discomfort. Here are a few things to consider:
- Frame style: Some frame styles may be more comfortable than others, depending on the shape and size of your face. Experiment with different frame styles to find one that is most comfortable for you.
- Frame material: The material of the frames can also affect comfort. Metal frames are generally lighter and more comfortable than plastic frames, but some people may prefer the feel of plastic frames.
- Prescription strength: If you are experiencing eyestrain or discomfort despite properly fitting glasses, it is worth considering whether the strength of your prescription may be a factor. Consult with an eye doctor to determine if the strength of your prescription is correct for your eyes.
If the headache persists or is severe, consult with an eye doctor or healthcare professional for further evaluation and treatment.
In conclusion, reading glasses can cause headaches, but there are several steps you can take to try and prevent or alleviate this discomfort.
It is important to have your glasses adjusted properly and to take breaks from wearing them if necessary.
If you are experiencing frequent or severe headaches while wearing your glasses, it is important to consult with an eye doctor or healthcare professional for further evaluation and treatment.